Macarena Corral, PsyD, LP, RYT Macarena Corral, PsyD, LP, RYT

Social Connection in a Time of Social Distancing

In 1988, a pivotal study[i] found that social connection was more highly correlated to life span than obesity, smoking, and hypertension. Wait, what? You read that right. In other words…

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Macarena Corral, PsyD, LP, RYT Macarena Corral, PsyD, LP, RYT

Between the Sheets

While there is nothing inherently wrong with advice such as “go to bed earlier” or “get 8 hours per night,” the MOST important tips regarding to get better sleep may surprise you.

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Macarena Corral, PsyD, LP, RYT Macarena Corral, PsyD, LP, RYT

Where we are from, Where we are going

Wow – it’s been almost five years since we opened The Center for Collaborative Health in Edina! It’s been surprisingly busy, and we are so thankful for that! So busy, in fact, that…

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